I began my day by eating a bowl of granola and
blueberries in yogurt. I had a glass of 100% fruit juice with my breakfast.
I then went for a 45-minute walk with my dog. Afterwards, I
had a cup of tea and a slice of toast with peanut butter on it.
For the rest of my day, I have put it in jot-note form.
- A.M. snack: I had a bowl of cereal with almond milk.
- Lunch: had brown rice and left over chicken breast.
- P.M. snack: I had a banana and two rice cakes.
- Supper: veggie lasagna and garlic bread.
- Today, I drank 2.5L of water.
When I went home after school today, I was on the elliptical
for 30 minutes. Now, I am off to do some
correcting!
Great work Samantha!! I really enjoyed the layout and design of your blog. I especially enjoyed how you incorporated a personal aspect into your blog; you told your audience what you had eaten each day and how your daily foods can be categorized into each of the four food groups. I personally feel your viewers will enjoy reading this content and it will motivate them to carry out the same in their daily living.
ReplyDeleteThis blog makes me hungry! Lol
ReplyDeleteGreat way to keep kids aware of healthy eating habits, and sticking to a routine!