Friday, 17 March 2017

Day Five

  • Breakfast: scrambled eggs and toast
  • A.M. snack: cereal
  • Lunch: chicken and lettuce sandwich on pita bread
  • P.m. snack: fruit salad
  • Supper: Beef and veggie stir fry
  • Water: 3L
  • Exercise: I had my volleyball practice for 1.5 hours 


5 comments:

  1. This is a neat idea. Great way to encourage your students to live a active and healthy lifestyle!

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  2. I love this idea! It is important to encourage your students live a healthy lifestyle and eat healthy!

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  3. Great food choices! Your blog is very well maintained and educational!

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  4. Good Job, Sam!
    Eating healthy is not always easy. Your scheduled food posts are a great way to stay on top of things!

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  5. A healthy food log is a great idea and could be done as students complete their own food logs. Knowing that the teacher is also taking part can be very encouraging for students.
    Great job Sam

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